Slim Down with Coach Astrid

Insanity workouts on sale in June

Published on June 2, 2014 by Astrid Bidanec in Insanity challenge, special offers, weight loss program, whole body workout

Just in time for summer, you can get the best body of your life with the hugely popular Insanity workout program, which is on sale in June. Save $115 on the Insanity challenge pack (includes 30-day supply of Shakeology health shake and free coaching from Astrid!) from now until June 30, 2014.

My personal results with Insanity were absolutely amazing, so I highly recommend it to anyone who wants to lose weight or tone up. Check out my Insanity blogs here!

Send me a quick message with your weight loss and fitness goals once you have ordered your challenge pack so that I can help you get the most out of your Insanity workouts.

Tags: Insanity workouts on sale, June sale

Are you part of the worldwide obesity epidemic?

Published on June 2, 2014 by Astrid Bidanec in fitness challenge, how to stop overeating, lose weight, weight loss program

Three questions to ask yourself:

Are you gaining weight consistently?
Is your health deteriorating?
Do you always feel tired and lack energy for even the simplest physical activities?

If you answered yes to at least one of these questions you should talk to your doctor to rule out any underlying health issues and ensure that you are able to start a weight loss program that includes fitness and healthy nutrition. You can choose your weight loss challenge pack here (includes free coaching from Astrid) or contact Coach Astrid for more information.