How to bring it again, X2 Core, Plyocide, X2 Recovery + Mobility, X2 Total Body, X2 Yoga, Balance + Power, Chest & Back + Balance, X2 Shoulders + Arms, Base & Back, PAP Lower, PAP Upper, X2 Ab Ripper, V Sculpt*, X2 Chest + Shoulders + Tris* (*Only in the Deluxe and Ultimate Kits).
Price
Base Kit: Fitness guide, Nutrition guide, Calendar, 12 workouts, 1 Bring it again DVD,
DVD: $119.95
Blu-Ray: $149.85
Starting Sept. 6:
Shipping and Handling is FREE for Pre-Orders!
Ultimate Kit: 2 Med Balls, Foam Roller, Extra 2 dvds, Power Stands, Balanace Ball
Fitness Guide:
Covers the phases, exercises and questions for P90X2
Nutrition Guide:
More Versatility, New Vegan, Vegetarian, and Gluten-Free Options
27 Diet Guides in 1 to Fuel Your Performance!
90-Day Workout Calendar
The workout calendar is there for you to track your progress.
Equipment
Bands, Chin Up Bar, Dumbbells, Stability Ball, Foam Roller, Chin Up Assist, Med Balls, Power Stands, Floor Mat, Yoga Block.
Pre-Orders for P90X2:
- Sept. 1 for Team Beachbody coaches
- Sept. 6 for Beachbody customers
Order from CoachAstrid NOW
to receive two exclusive discs:
Pre-orders will get FREE Shipping and Handling.
Beachbody will be giving away weekly prizes when you pre-order.
Muscle Confusion™ 2
If you doubt your muscles could feel any more confused than the first time you did P90X—you ain’t seen nothin’ yet! P90X2 is going to up the ante with movements, sets, supersets, and complexes that are going to have your muscles so baffled, they won’t know which way is up.
Less is More
As intensity increases, training volume needs to decrease to allow more time for recovery, so in P90X2, you’ll only be training 5 days per week. Remember what you learned in P90X: The body can only grow stronger at rest. This time around, you’re earning more of it. Hard training is all about efficiency, and P90X2 has evolved to the point where less really is more.
P90X2 Workout
The P90X2 program is made up of three phases, each focusing on a different aspect of your fitness: Foundation, Strength, and Performance, that will help your body evolve in ways you never imagined. You’ll begin by improving your foundation, where instability plays a large role. Then you’ll build strength and, finally, power, which all translates to improved performance.
Expanding on the original program, P90X2 workout embraces the latest research in applied science to keep your muscles “confused” even longer. The end result is a program that everyone from 5K aspirants to professional athletes can benefit from.
What gives P90X2 its edge?
Dr. Marcus Elliott and the Peak Performance Project.
In order to take P90X2 to the next level, we enlisted the services of Dr. Marcus Elliott. One of the most sought-after trainers in the world of sports, Dr. Elliott now presides over Beachbody’s Scientific Advisory Board and has lent his expertise to the evolution that is P90X2. Until now, his groundbreaking training techniques have only been available to world-class athletes. With P90X2, now you can take them home.
