Try this immersive Burn workout with trainer Autumn Calebrese (creator of 21 Day Fix) to experience the class setting Beachbody offers in the safety and comfort of your home through BODi. It’s like attending a live class at the gym without the hassle of traveling through traffic or wearing a mask. Not to mention that saving money on gas right now is priceless thanks to the astronomically high gas prices.
This free sample workout consists of high intensity intervals with floor and standing exercises for 30 minutes. If you feel more motivated when working out with a group, then you should definitely check out the other BODi live workouts currently offered in BETA as part of the Nutrition+ program. The official launch date for BODi is October 19 and monthly membership fees will run around $19.95, with or without the BODi MyX bike. In other words, you don’t need the bike to get the BODi membership. But you still have to purchase the BODi membership, even if you buy the bike because it is not included automatically. You can find more info on the BODiMyX bike here.