Guillaume Coufleau knows that no one messes with Asylum Grads By Guillaume Coufleau–Guest Blogger & Team Beachbody VIP MemberAbout one year ago I started my first round of Insanity: The Asylum. At the time I was freshly hooked on the Beachbody fitness programs and headed straight for the Asylum after my first round of Insanity,
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4 reasons why I will never stop doing Insanity workouts
After an entire year of doing several different Beachbody workout programs I have finally come full circle by returning to my very first successful, hardcore home fitness program: Insanity. During my first round of Insanity lost 20 pounds and finally fit into my skinny jeans again. Yet, I still had some work left to do
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