Move over Peloton, there is a new bike in town. Here is your chance to have your proverbial home fitness cake and eat it too with Beachbody’s brand new professional grade MYX bike that allows you to train in live interactive classes from the comfort of your living or workout room (if you have that
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7 reasons why home workouts are better than a gym membership
Last month I was intrigued by a special offer on LivingSocial.com for a 2-week membership to a boxing gym. Although I was already doing the MMA home workout program Les Mills Combat I decided to give “boxing for fitness” a shot. Unfortunately, it turned out to be money not so well spent as the promised
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