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Olympic Gold medal winner Apollo Ohno trains with Insanity:The Asylum

Published on July 2, 2012 by in Apollo Ohno, extreme fitness, home fitness, Insanity: The Asylum

  Order your copy of Insanity: The Asylum here! Related Posts:Shaun-Ts-InsanityHow I rediscovered Insanity workouts–back to the beginning

 
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4 reasons why I will never stop doing Insanity workouts

Published on June 29, 2012 by in Beachbody workout programs, Brazil Butt Lift, hardcore fitness, home fitness, insanity, Les Mills Pump, P90X2

After an entire year of doing several different Beachbody workout programs I have finally come full circle by returning to my very first successful, hardcore home fitness program: Insanity. During my first round of Insanity lost 20 pounds and finally fit into my skinny jeans again. Yet, I still had some work left to do

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