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Free BODi sample workout with Autumn Calebrese

Published on October 11, 2021 by in Autumn Calabrese, Beachbody on Demand, BODi, free workout, hardcore fitness, home fitness

Beat the COVID isolation blues with immersive BODi workouts.

 
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4 reasons why I will never stop doing Insanity workouts

Published on June 29, 2012 by in Beachbody workout programs, Brazil Butt Lift, hardcore fitness, home fitness, insanity, Les Mills Pump, P90X2

After an entire year of doing several different Beachbody workout programs I have finally come full circle by returning to my very first successful, hardcore home fitness program: Insanity. During my first round of Insanity lost 20 pounds and finally fit into my skinny jeans again. Yet, I still had some work left to do

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