Facebook Twitter Gplus Pinterest LinkedIn YouTube
magnify
Home Archive for category "Autumn Calabrese"
formats

Free BODi sample workout with Autumn Calebrese

Published on October 11, 2021 by in Autumn Calabrese, Beachbody on Demand, BODi, free workout, hardcore fitness, home fitness

Beat the COVID isolation blues with immersive BODi workouts.

 
Tags: , ,
 Share on Facebook Share on Twitter Share on Reddit Share on LinkedIn
Comments Off on Free BODi sample workout with Autumn Calebrese  comments 
formats

Stretching equals good health regardless of fitness routine

Published on September 5, 2021 by in Autumn Calabrese, Beachbody, Controlled Stretch, health benefits, home fitness

You might think that stretching is only for athletes, but think again! Everyone needs stretching to prevent joint stiffness and muscle aches, even more so as we get older. If you have a desk job and spend your free time as a couch potato without any type of fitness routine, you will most likely experience

Read More…

 
Tags: , , , ,
 Share on Facebook Share on Twitter Share on Reddit Share on LinkedIn
Comments Off on Stretching equals good health regardless of fitness routine  comments