Facebook Twitter Gplus Pinterest LinkedIn YouTube
magnify
formats

Push through the first 3 days of the Ultimate Reset Cleanse to reap the rewards

Astrid’s first 3 days on the Ultimate Reset detox program

Although my main motivation for committing to the Ultimate Reset Cleanse was weight loss, I have to admit that the benefits of doing this cleanse go so much further than that. It’s only Day 4 for me and I can already tell how much better my body functions. Everything seems to be in the process of getting optimized.

Here are the 5 main improvements I have noticed so far:

  1. Improved sleep: I can finally sleep through the night and wake up well rested in the morning.
  2. Healthier hair: My hair is shinier and much fuller. I wouldn’t be surprised if it grows faster during these 21 days, too.
  3. Clearer skin & better nails: My skin is clearer and my nails look smoother.
  4. Reduced bloating: No more bloating from gas.
  5. Weight loss: I have already lost 2 pounds and I can see the stubborn fat around my hips and belly being reduced. Remember–toxins are insulated by fat! As the toxins are being flushed out the fat goes, too!
Now, I am not going to lie. The first day was pure torture. My entire body was aching and I felt like I got run over by a truck while starving to death. But by day 3 I felt significantly better and today (Day 4) I have no complaints whatsoever.
If you decide to do this 21-Day cleanse to break through a weight loss or fitness¬†plateau or just to get healthier, please, don’t throw in the towel during the first two days no matter how bad you feel. Push through it and you will see that it will all be worth it and then some.
Do it for better health, even if you don’t need to lose weight. There is no telling how many toxins we store in our body due to air pollution and contaminated food sources.
Especially if you plan on getting pregnant I highly recommend doing this cleanse to make sure your baby grows under the most healthy conditions possible.
Feel free to ask me any questions in the comment section below, or share your experiences with a cleanse you have tried.
You can also join our Ultimate Reset challenge group discussion on the Team Beachbody forum.

Comments

comments

 
 Share on Facebook Share on Twitter Share on Reddit Share on LinkedIn
Comments Off on Push through the first 3 days of the Ultimate Reset Cleanse to reap the rewards  comments