Last month I was intrigued by a special offer on LivingSocial.com for a 2-week membership to a boxing gym. Although I was already doing the MMA home workout program Les Mills Combat I decided to give “boxing for fitness” a shot.
Unfortunately, it turned out to be money not so well spent as the promised 1-on-1 fitness training turned out to be one coach trying to help several different groups of people at the same time. I honestly felt like I would have gotten more out of a 30 minute workout at home than the 90 minutes I spent in that chaos.
Aside from the lack of attention, I did have some fun trying to get the hang of the speed bag and I really took out all of my agression on the big punching bag to the point where my hand got bruised. But I never went back after that one “class.”
Here is why I believe that home workouts are much better than gym memberships: Read more…