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Weight Loss Challenge Packs
Weight loss challenge packs will provide you with the tools for successful, long-term weight loss. They also help you save money since the included products are discounted for challenge participants. Simply pick the home workout program and Shakeology flavor of your choice. Then send Coach Astrid a message so that she can add you to the appropriate challenge group and you will receive free coaching, motivation and support.

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Are you part of the worldwide obesity epidemic?

obesity edpidemic
Three questions to ask yourself:

  1. Are you gaining weight consistently?
  2. Is your health deteriorating?
  3. Do you always feel tired and lack energy for even the simplest physical activities?

If you answered yes to at least one of these questions you should talk to your doctor to rule out any underlying health issues and ensure that you are able to start a weight loss program that includes fitness and healthy nutrition. You can choose your weight loss challenge pack here  (includes free coaching from Astrid) or contact Coach Astrid for more information.

 
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Why dehydration is making you fat and sick

dangers of dehydration

 
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