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7 reasons why home workouts are better than a gym membership

Last month I was intrigued by a special offer on LivingSocial.com for a 2-week membership to a boxing gym. Although I was already doing the MMA home workout program Les Mills Combat I decided to give “boxing for fitness” a shot. Unfortunately, it turned out to be money not so well spent as the promised

 
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4 reasons why I love “Insanity: The Asylum” workouts

Asylum workouts build athletic muscles fast After completing several rounds of the 60-day Insanity workout program I figured my body was ready, able and willing to take on a new challenge. So I finally got my hands on The Asylum program, which is basically the next level of Insanity–in every sense of the word!!! Aside from testing

 
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