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Home Archive for category "Beachbody workout programs" (Page 3)
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4 reasons why I will never stop doing Insanity workouts

After an entire year of doing several different Beachbody workout programs I have finally come full circle by returning to my very first successful, hardcore home fitness program: Insanity. During my first round of Insanity lost 20 pounds and finally fit into my skinny jeans again. Yet, I still had some work left to do

 
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Burn those fat layers in record time with Les Mills Pump

I’m absolutely and utterly in love with Les Mills Pump. This workout program has it all: great music, inspiring trainers, and super-effective moves. But above all, it makes perfect sense to me. Building muscles that keep my metabolism elevated long after I stop working out helps me counteract my sedentary life style (I sit at

 
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