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Home Articles posted by Astrid Bidanec (Page 86)
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Everything worth having takes time, right?!

If you are anything like me and the rest of Americans you probably believe in instant gratification. Almost everything is only a drive-through away. Except for your health that gets left behind in the gutter. My own health is no exclusion. Guilty as charged. After years of adhering to a sedentary life style and too

 
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