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National Guidelines Stress Exercise for Cancer Patients and Survivors

By David Haas–Guest BloggerThe latest national guidelines on physical activity and exercise urge fitness regimens for cancer patients and survivors. Researchers, cancer doctors and fitness experts everywhere are spreading a new message for people with cancer: avoid inactivity and get moving.Traditionally, doctors advised cancer patients to avoid vigorous activity in favor of bed rest. This

 
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3 tips for getting rid of stubborn belly fat before summer

In one of Brazil Butt Lift creator Leandro Carvalho’s recent TeamBeachbody live video chats, one of the TeamBeachbody members asked  for advice on how to lose that stubborn belly fat. Believe it or not, the tummy is the easiest part of your body to slim down! All you need to do is three things and

 
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